Fucus vesiculosis. Bladderwrack, a type of kelp, is rich in Iodine, an essential nutrient necessary for optimal thyroid health. Great to support weight loss goals, too.
Suggested Use: Loose Tea: Place one teaspoon in cup of boiling water. Allow to steep 3-5 minutes. Strain, serve, and enjoy. Steep time and amount of tea used can be adjusted to suit your taste. Tea Bag: Place one tea bag in a cup of boiling water. Allow to steep 3-5 minutes. Spice: Use according to your favorite recipe instructions.