Matricaria chamomilla
This soothing herbal tea helps relieve stress and aids digestion so you enjoy a restful sleep. Chamomile contains calcium, iron, magnesium, manganese, potassium and Vitamin A. Non-addictive and gentle, Chamomile helps you and your body relax.
Suggested Use: Loose Tea: Place one teaspoon in cup of boiling water. Allow to steep 3-5 minutes. Strain, serve, and enjoy. Steep time and amount of tea used can be adjusted to suit your taste. Tea Bag: Place one tea bag in a cup of boiling water. Allow to steep 3-5 minutes. Spice: Use according to your favorite recipe instructions.